the duathlon to end all duathlons

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Biked up to Loch Muick with Pete, calling on the Falls of Muick and Cul nan Gad on the way. From the road end we ran up the Allt Darrarie, which is a nice spot and a lovely run back down. Fast bike down to Ballater and a slow run up Craigendarroch. Then coffee in the Bothy, by which I mean cake. Easy points from then on – Tullich shooting range only about 10 mins, monument only 3, River Dee about 15, boardwalk 7, bit longer up the Vat Burn – didn’t really know where the point was even though I chose it, so just went up until we ran out of clliffs and took the high path back. Finally only 8 mins to the mouth of the Logie Burn, which was very quiet and peaceful though it was getting a bit dark by then. 62km on the bike in 2 hours 20, 20 km run in 2.10, 20 mins in the coffee shop and a not inconsiderable time changing shoes.